Services
Therapeutic Massage
Manual Lymphatic Drainage
Swedish Massage
Healing strokes working from superficial to deep muscles. Intended to release muscular adhesions and trigger points while promoting better neuromuscular and orthokinetic function. Hot Stone, Cupping and Active Isolated Stretch may be used at the client’s approval and therapist discretion.
A gentle tissue mobilization technique that promotes the flow of lymph fluid in the body assisting with the elimination of accumulated fluid, toxins, and cellular waste product.
Massage oils are used to facilitate smooth, gliding strokes over the entire body. Light to Medium Depth Strokes for the whole body from head to toe to promote Relaxation, healthy circulation and recovery.
Reflexology
Foot focused, relaxing and therapeutic for the whole body.
Deep Tissue Massage
Slow strokes with sustained pressure working superficial to deep muscle layers. It helps reduce tension, increase blood flow and increase range of motion. Pressure can be adjusted to reduce feeling of discomfort. Trigger point and Neuromuscular Therapy may be applied to release deep adhesions in the muscles.
Corrective Exercise
Our Movement Specialists can help you correct muscle imbalances and re-activate weak neuromuscular connections. Build Strength, Flexibility and Balance through supervised personalized corrective exercise programs. Certified as Corrective Exercise Specialists by the National Academy of Sports Medicine (NASM).